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Whey protein trends transforming modern dietary and fitness habits globallyWhey protein trends transforming modern dietary and fitness habits globally
Whey protein has emerged as a cornerstone ingredient in the global nutrition and functional food landscape, widely recognized for its high biological value and rapid absorption characteristics. Derived as a byproduct of cheese manufacturing, whey protein contains essential amino acids, particularly branched-chain amino acids (BCAAs), which support muscle synthesis, recovery, and overall...
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